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Promax diet

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wizardash128
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2007/06/13 13:39:37 (permalink)
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Promax diet

I have been trying to lose some weight and have been considering using promax diet as part of my plan.

Just wondered if anyone had used it and what they thought and also whether there are any alternatives?

I am currently 79 kg and am 5ft 9 inches. I have lost about 5kg in just over a month.

I do cardio about 4 times a week at present for about 40 mins at a time. I also do weights for about 30mins 4 times a week.

Any help would be much appreciated.
#1

6 Replies Related Threads

    USA DEALS
    OoOGazOoO
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    RE: Promax diet 2007/06/13 13:47:10 (permalink)
    Could you post it here? ? ?
    #2
    theiopener
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    wizardash128
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    RE: Promax diet 2007/06/13 15:28:29 (permalink)
    thanks for the article links.

    does anyone use promax diet though and is it suitable for a cutting program.

    thanks
    #4
    ToxicToffee
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    RE: Promax diet 2007/06/13 19:21:56 (permalink)
    suitable?

    yes for the money grabbers who designed it

    suitable?

    no, not for the person looking to alter body composition and have the best health they can and not have to take out a mortgage to buy processed food
    #5
    wizardash128
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    RE: Promax diet 2007/06/13 20:07:48 (permalink)
    Thanks toxic.

    What would you recommend instead?

    #6
    ToxicToffee
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    RE: Promax diet 2007/06/13 20:11:39 (permalink)
    i assume you read the links given?

    then design something to suit based around that or anything similar in accordance with stats, goals and timings
    #7
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