RE: Prop pain
i injected my delt with bd prop..my god u should have seen the size of it, swelled up like a football..
Plenty of massaging and hot water bottle will help.
The oil get stuck and needs to disperse u see.
I will never use bd prop again, far better/less painful props out there m8
Knowledge is power...keep educating yourself!
Train smart - leave your ego at the door.