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Proper squatting technique?

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wayne91
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2014/11/28 18:11:34 (permalink)

Proper squatting technique?

Do you have to squat with your abs tight & stomach sucked in as much as possible or can you just squat without doing any of these?
 
Thanks. 
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    jack5r
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    Re: Proper squatting technique? 2014/11/28 20:16:49 (permalink)
    Abs tight, but not sucked in.

    Body Weight - 83kg 
    Bench - 145kg
    Squat - 190kg
    Clean & Jerk - 129kg
    Snatch - 98kg  
     
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