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Protein Absorption

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Razorlite
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2008/05/19 14:02:21 (permalink)
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Protein Absorption

Hiya all,

quick question - other than carbs; is there anything else that would help the body absorb protein at a higher rate?

Mark
#1

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    FatboyGinger
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    RE: Protein Absorption 2008/05/19 14:44:31 (permalink)
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    Perhaps digestive enzymes, although the faster digesting whey is hydrolyzed whey- your body does not need to break the bonds between the amino acids.

    "Facts are meaningless. You could use facts to prove anything that's even remotely true."
    #2
    R3261
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    RE: Protein Absorption 2008/05/19 14:46:23 (permalink)
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    eat enough and don't worry about it

    -
    #3
    theiopener
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    RE: Protein Absorption 2008/05/19 14:55:39 (permalink)
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    ORIGINAL: FatboyGinger
    Perhaps digestive enzymes, although the faster digesting whey is hydrolyzed whey- your body does not need to break the bonds between the amino acids.

    Just as a heads up mate hydro-whey is only partially digested not totally. If it was it would taste pretty much like any other freeform amino acid
    #4
    Razorlite
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    RE: Protein Absorption 2008/05/19 15:18:38 (permalink)
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    Sweet jesus - partially digested whey protein? That stuff must taste like battery acid! :D
    #5
    James
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    RE: Protein Absorption 2008/05/20 16:57:19 (permalink)
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    Yes - read this: http://www.muscletalk.co.uk/newsletter-0303.aspx

    Absorb a variety of different types
    #6
    Razorlite
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    RE: Protein Absorption 2008/06/23 17:33:59 (permalink)
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    Sorry just got back to this, thanks for the info guys and cheers James - will read that link now. :)
    #7
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