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Protein Life

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Cotsios
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2006/07/07 15:56:00 (permalink)

Protein Life

They say that is better to drink protein within 30minutes by the time you disolve it in water or other ingridient. TRue??

What happens with all these home made protein bars, Jelly and other stuff we make with whey ?
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    James
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    RE: Protein Life 2006/07/07 16:20:48 (permalink)

    ORIGINAL: Cotsios

    They say that is better to drink protein within 30minutes by the time you disolve it in water or other ingridient. TRue??


    Not true. Only with casein which really needs to eb consumed instantly
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