Re:Protein from myprotein.com or Met RX?
2011/03/22 16:29:51
(permalink)
To be honest, as long as you are sticking to the brands suggested, ie reflex, myprotein, cnp, bbw, gaspari etc, the 'effect' should be comparable. If it is just a whey product you want, it basically comes down to amount of protein against cost. They are all around 70-80% mark with minimal carbs.
If its a weight gainer you are after, look at the source of carbs being used and avoid ones heavy on malto/dextrose.
After that, it just comes down to which one tastes better to you (its an individual thing) as some are more than happy drinking unflavoured at a snip of the cost.