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Research time

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Aaron Hallett
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2008/05/13 21:16:54 (permalink)

Research time

I dabbled in AAS years ago (5 in fact) and grew like a weed on a sust 500/week course.

I stopped after that due to martial arts commitments, took up bodybuilding again after and getting to a quite respectable level natty before embarking in MMA.

Quit MMA and restarted bodybuilding as i missed it badly atfer 9 months and seeing my gains taper away.

I'm aiming to get back to my old stats before looking at AAS but want to put the book work in before hand.

Old stats

28" legs
18" arms
47" chest
36" waist
18" calves

currently at

26" legs
17" arms
44.5" chest
34" waist
17" calves

I'll probably be looking to go back on a sust 500/week course as i know its like fertiliser for me, is there any need to front load or assist with dbol for the first few weeks until the sust kicks in?

stick with one compound?
12 weeks?
Any risks by going on for longer?

I'm am dead set on getting on stage either late 2009 or early 2010, i'm 100% driven in everything i do so i'm open to all and any info.
post edited by MMA Guy - 2008/05/13 22:19:04

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8 Replies Related Threads

    Valley Fitness
    Theguru240
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    RE: Research time 2008/05/13 23:19:22 (permalink)
    there is no need to front load but if you are impatient for gains then you can.

    I would stick to what worked well for you before especially since its being a while since you last cycled.
    #2
    drsquat
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    RE: Research time 2008/05/13 23:50:37 (permalink)
    off subject, love the old squating pics.
    #3
    Aaron Hallett
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    RE: Research time 2008/05/14 07:52:09 (permalink)

    ORIGINAL: Theguru240

    there is no need to front load but if you are impatient for gains then you can.

    I would stick to what worked well for you before especially since its being a while since you last cycled.


    how about the dbol?
    for a 12 week cycle i might as well start gaining something from week one than weeks 3+

    not impatience, just making most of the time 'on' as you spend (from what i've read) the cycle + pct time off again before recycling.

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    #4
    mick_the_brick
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    RE: Research time 2008/05/14 08:52:37 (permalink)

    Frontload the Sust @ 1000mg first week..

    Then run the Sust @ 500mg for the next 11 weeks..

    Cycle after add in 30mg ED of Dbol for the 1st 4 weeks..

    Then cycle after 400mg Deca and 500mg Sust ..

    There's 3 cycles sorted
    #5
    Greenranger
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    RE: Research time 2008/05/14 09:18:08 (permalink)
    I'm with MTB,

    First cycle keep it nice and simple, one compound.
    You loose nothing by frontloading, so front load, get those plasma levels up first..

    PCT planned?

    Shut up and squat

    UGM
    #6
    Aaron Hallett
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    RE: Research time 2008/05/14 09:52:33 (permalink)
    we are talking many months in advance so nothing is planned per se... this is research for d-day lol.

    cheers MTB

    what PCT is recommended?
    post edited by MMA Guy - 2008/05/14 09:53:07

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    #7
    Greenranger
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    RE: Research time 2008/05/14 09:55:56 (permalink)
    As per the article mate
    http://www.muscletalk.co.uk/clomid-hcg.aspx

    Nolva/clomid.

    Might be worth running Prov@ 25mg per day throughout keep bloat down/libido up

    Shut up and squat

    UGM
    #8
    mick_the_brick
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    RE: Research time 2008/05/14 10:05:53 (permalink)

    No worries Bro.
    #9
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