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Rhubarb Relish for Chicken - Two Recipes

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James
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2016/08/13 16:57:15 (permalink)Main Meals
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Rhubarb Relish for Chicken - Two Recipes

These recipes were written by Big Les & were originally published in The MuscleTalker May 2009 edition
 
Recipe 1
Ingredients
750g diced rhubarb
100g sweetener (experiment with this to taste its usually 140g of sugar)
1 tablespoon grated orange zest
250ml cup orange juice
1 or 2 chilli (jalapeno) peppers, seeded and chopped
2 shallots minced

Directions
Measurements are approximate - the best way to make this is to experiment. With this recipe you stick it all in a pan, bring to boil, simmer and stir regularly until its relish like (took me about 30mins)

Recipe 2
Ingredients
20g brown sugar
100g sweetener (again experiment for taste)
350g finely-chopped rhubarb
350g finely-chopped onion
250ml malt vinegar
½ tsp ground allspice
½ tsp ground cinnamon
¼ tsp salt
¼ tsp ground cloves
¼ tsp freshly-ground black pepper

Directions
Once again, stick it in a pan, bring to the boil, simmer and stir regularly until relish like in consistency; again, about 30mins.
 

Both can be stored in the fridge. They work brilliant with chicken, but also try with baked potato and tuna, on a cheese sandwich, and even on salmon (so I am told!)



More great recipes available in our Muscle Menus ebook available for Kindle at Amazon.
 
#1

3 Replies Related Threads

    caleb
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    Re: Rhubarb Relish for Chicken - Two Recipes 2016/12/28 14:48:42 (permalink)
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    love for rhubarb go on lad :))
    #2
    zackleesh
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    Re: Rhubarb Relish for Chicken - Two Recipes 2017/03/28 12:47:10 (permalink)
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    sounds lovely mate
    #3
    jarvis
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    Re: Rhubarb Relish for Chicken - Two Recipes 2017/04/08 13:57:55 (permalink)
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    never tried rhubarb, though the sweets are tasty lol
    #4
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