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Rice

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volatile
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2005/07/26 01:03:44 (permalink)

Rice

Which is the slowest digesting rice to use?

Im thinking its gotta be either:

Brown basmati
Normal brown rice

Any ideas?


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    Steff
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    RE: Rice 2005/07/26 02:16:18 (permalink)
    basmati is slower release than brown rice.

    if you're going through hell. keep going.
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    volatile
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    RE: Rice 2005/07/26 16:09:16 (permalink)
    So white basmati rice is lower then brown rice on the GI scale?

    If so wouldnt brown basmati be even lower?

    Toxic care to explain ?


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