YB
BannerBanner

SHREDDED WHEAT VS OATMEAL

Author
stevebullmastiff
Universe Member
  • Total Posts : 356
  • Reward points: 5235
  • Joined: 2010/09/05 10:14:09
  • Status: offline
2015/03/08 15:06:03 (permalink)
0

SHREDDED WHEAT VS OATMEAL

Hi guys just wondering if any of these cereals are more superior then the other and why shredded wheat vs oatmeal my breakfast consists of glass of water soon as I awake then 10eggs 2yolks wiv spinach and peppers, shredded wheat, glass of cranberry juice and 2 pieces of fruit 
#1

4 Replies Related Threads

    badman
    Pro-Member
    • Total Posts : 1426
    • Reward points: 10292
    • Joined: 2004/10/10 18:17:08
    • Status: offline
    Re: SHREDDED WHEAT VS OATMEAL 2015/03/08 16:29:59 (permalink)
    0
    That diet is bro-riffic, I'd have to say the oats are more superior on account of not containing any evil gluten, but seriously oats are about as friendly as carbs get, wheat is like what bread is made from and bread is your enemy, but seriously, oats have a lower GI so they are better.  And also more soluble fibre.
    #2
    makaveli1971 1996
    Pro-Member
    • Total Posts : 12442
    • Reward points: 10729
    • Joined: 2006/06/21 01:16:36
    • Status: offline
    Re: SHREDDED WHEAT VS OATMEAL 2015/03/08 16:35:18 (permalink)
    0
    I have both, but oats are my main, I just have a shredded wheat or two alongside them at times.

    If you love something let it go,if it comes back to you it's yours,if it doesn't it never was.
    #3
    wannabbig2
    Senior Member
    • Total Posts : 209
    • Reward points: 194
    • Joined: 2014/01/09 14:44:08
    • Status: offline
    Re: SHREDDED WHEAT VS OATMEAL 2015/03/08 19:25:52 (permalink)
    0
    Ha, I remember the days when I thought I needed 10 eggs for breakfast. 
     
    Then I realised it makes no difference other than increasing your waistline in the long run.
    #4
    stevebullmastiff
    Universe Member
    • Total Posts : 356
    • Reward points: 5235
    • Joined: 2010/09/05 10:14:09
    • Status: offline
    Re: SHREDDED WHEAT VS OATMEAL 2015/03/08 21:19:46 (permalink)
    0
    WANNABBIG2 I'm bulking its not that I think I need it mate its just something I can easily make, luv eating, cheap to buy and gives me the extra calories I need
    More on point cheers guys for your replies didn't think shredded wheat was that much worse then oatmeal deffo try eat more of it  
    #5
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5