SSCV and fasting

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Confused1 Senior Member Total Posts : 110 Reward points: 1525 Joined: 2016/10/10 13:13:22 Status: offline 2018/11/20 18:48:36 (permalink) 0 SSCV and fasting I’m currently fasting between 8-9pm and 12-1pm. I’m going to start introducing sscv at about 6am. Is it best to just spread the calories out during the day after finishing or just keep fasting? #1 1 Reply Related Threads


stinking_dylan Pro-Member Total Posts : 3345 Reward points: 9769 Joined: 2006/01/25 15:10:09 Location: Cardiff Status: offline Re: SSCV and fasting 2018/11/26 14:38:48 (permalink) 0 I keep fasting. I only break my fast for anything which involves anaerobic (i.e. I don't fast on lifting days). Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes. #2

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