RE: SUPPLEMENTS...HOW MUCH DO YOU SPEND..?
I dont have a pound sign here so a pound is a #
I think I've calculated the amounts ok:
whey 60g day = 1.8kg a month at approx #10 per kg
glutamine 10g day = 300g a month at approx #10 per kg
vit c 1 a day = 30 a month at #10 for 90 days
multimin 1 a day= 30 a month at #10 for 90 days
b comples 1 a day = 30 a month at #10 for 90 days
joint care (msm/glucosamine etc) 6 a day = one tub a month at #30 a pot
ala 6 a day - one tub lasts a month at #50 approx
amino load (maltodext etc BCAAs) 40g a day, 1200g a month at #10 per kg
creatine 5g a day= 150g month at #10 per kg
Udos oil at 12 per bottle, 2 bottles per month
= something around #150 per month
Did i get my maths wrong? Add into that daily petrol cost of getting to gym (it adds up), gym clothes, gyms that i pay at (average #6 a week, maybe I should only use the free gym huh!) intermittant physio bills (#100 this month! average 3 months a year) personal trainer travel and fees at #40-#80 a month depending on how often I go to B'ham.....
No wonder I need a new JOB OR A SPONSOR - HINT GUYS!!! DONATIONS WELCOME c/o GYMBABE FITNESS FUND
Lucky i dont have any other life isnt it!