Severn Valley if it rains
Ok as you may know we have had problems with the head teacher about her field getting damaged so if it rains it will become a static comp.
Farmer walk will be a farmers hold for time.
Barrel lift will stay the same.
Yolk will be a max weight yoke pick up from the lowest pin setting.
arm over arm will be a forward hold or something like that. i will have to see what i can find please feel free to e-mail ideas.
Deadlift for reps will stay the same.
I hope this is ok with every one but my hand are tied over the school field.
WANNABE STRONGMAN VID ANORAK