YB
BannerBanner

Shall i take em??

Author
bruiser
Olympian Member
  • Total Posts : 772
  • Reward points: 4434
  • Joined: 2008/04/13 18:05:09
  • Status: offline
2009/07/20 20:31:43 (permalink)
USA DEALS

Shall i take em??

Ive been out of training for about 2 months, during this time ive taken up Thai boxing, so could not juggle the 2 together
 
Im becoming very thin and its starting to really show.. i don't like this 1 little bit
 
I dont feel a confident in myself anymore, i want to continue the thai boxing, however i want to start weights back, maybe a well needed break, now i feel rareing to go again
 
Question is, i want to start back on some gear, i have some dbol to hand, but what will these give me?
 
I dont want spots, but was just gonna take 20mg a day as a little boost to get me back in the gym
 
What do u think?
#1

5 Replies Related Threads

    Valley Fitness
    bert.edge
    Olympian Member
    • Total Posts : 852
    • Reward points: 3812
    • Joined: 2008/03/03 18:02:47
    • Status: offline
    Re:Shall i take em?? 2009/07/20 20:38:02 (permalink)
    if your becoming very thin, your diets not up to scratch.

    You need to adjust how much exercise your doing to how much food your ingesting. Sort the diet out first, otherwise taking dbol wont benefit you at this stage.

    Plus, doing MMA training water retention will be difficult to manage


    Ain't gonna get big being small
    #2
    zr120
    Senior Member
    • Total Posts : 202
    • Reward points: 4183
    • Joined: 2007/10/13 22:17:03
    • Status: offline
    Re:Shall i take em?? 2009/07/20 21:43:57 (permalink)
    as above, if you have lost weight, its because you havnt increased your calorie intake when you increased your activity levels. Before you do anything you need to assess what activity levels your going to be doing (Thai boxing & weights, or just one etc) and adjust your diet to suit
    #3
    bruiser
    Olympian Member
    • Total Posts : 772
    • Reward points: 4434
    • Joined: 2008/04/13 18:05:09
    • Status: offline
    Re:Shall i take em?? 2009/07/21 08:52:23 (permalink)
    Thanks for the good advice. I will up my calories asap!

    #4
    alex.p
    Pro-Member
    • Total Posts : 1397
    • Reward points: 5084
    • Joined: 2007/05/20 21:13:06
    • Location: N.London
    • Status: offline
    Re:Shall i take em?? 2009/07/21 09:20:42 (permalink)
    Just up the calories with some quality protein carbs fats etc.. and also given muscle memory should put any lost muscle back on pretty quick once get back into lifting
    #5
    Painter
    Pro-Member
    • Total Posts : 1018
    • Reward points: 2323
    • Joined: 2007/07/01 16:45:27
    • Status: offline
    Re:Shall i take em?? 2009/07/21 15:00:12 (permalink)
    Try some Creatine.
    #6
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5