Some advice on Current Cycle
Would like some advice on my current Cycle and what i can do to improve as i seem to hit a plateau after 4 weeks.
Diet pretty clean hitting 6 meals a day 150g protien source per meal and low carbs nothing more then 100g per day
Training 5 days per week 45min high intensity weight traing super setting most exercises not slacking on weight example dumbell press 130lbs. Bichep curls 140lbs shoulder press 250lbs bent over rows 250lbs squat 300lbs leg press 950lbs deads 440lbs
Cardio 20mins after training pushing the kilometers doing around 4km in 20mins now.
Been on about 8 cycle in past 4 years 1 bulking cycle per year then 1 cutting cycle per year.
Cycle 450mg tren pw 450mg test prop pw 450mg mast pw
Clen cycling every 2 weeks at 120mcg per day
Trying to cut fat down below 10% 4 weeks left and dont want to drop below 210lbs
I started at 210 picked up to 225 first 2 weeks dropped down to 215 now its 3rd time i use this cycle once every year past 3 years . i seem to stop at week 4 and dont gain muscle after that . Any advice on what i can change to not stop loosing fat so i can reach my coal .