RE: Something instead of dextrose PWO??
ok, some people say you should have some sort of fast acting carb when cutting and others say not to. So i tend to go inbetween and take just 30gr of dextrose. I thought this will replenish your muscles of lost glucose and reduce cortisol levels? So you wont go catabolic. So Mr TT, how come you dont use dextrose or any other fast actiing carbs when cutting? I know it releases insulin and will slow down fat loss for a while. But wont it stop you losing muscle when dieting? Im following ur diet at the moment except for the dextrose in pws. Must say, i have lost 17kg on ur diet so have to raise my hands and say it is da bollcks.