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Sore arches when running

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JayavarmanVII
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2004/02/27 18:50:27 (permalink)
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Sore arches when running

Is running that important. I have no desire to be a competative runner and do it only for the sake of cardio. Would it be wise to give up running and spend more time cycling and rowing.

TUFF
#1

2 Replies Related Threads

    AUTIGER
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    RE: Sore arches when running 2004/02/27 19:12:14 (permalink)
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    cardio is cardio, its your heart beat that determines fat loss and things not the type of exercise
    #2
    DBZFREAK
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    RE: Sore arches when running 2004/03/03 04:22:41 (permalink)
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    I agree, If running bothers you than cycling is fine.
    #3
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