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Sore

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Frost
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2009/07/31 14:37:28 (permalink)
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Sore

my lower part of my sternum seems to be sore had a look online and think its called the 'Xiphoid Process'

it feels like DOMS in that area and when i prod i can feel it , and same soreness as i say of DOMS but it has been like this from the past 1-2 weeks, it feels hard and sore :(

can this be agrivated from like cardio and weights?

need to get it checked or ?
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