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Spicy Beef Cottage Cheese

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2016/01/18 13:40:25 (permalink)Snacks

Spicy Beef Cottage Cheese

This recipe was written by former MT member Asian Babe & was originally published in The MuscleTalker October 2005 edition
** Ingredients
1lb (450g) beef mince
1 can of chick peas in water
1 pot of cottage cheese
3 cloves garlic
1 inch (2cm) piece of ginger
1 onion
3 chillies
1tsp garam masala
1tsp salt
1tsp Tandoori powder
1tsp paprika powder
handful fresh coriander, chopped

** Method
Place in mince in pot with enough water to cover it, add roughly chopped up chillies and onion. Press the ginger and garlic and add to the pot, add all the spices and bring to the boil. Let pot simmer for about half an hour and then turn the temperature up high. Then add the can of chick peas and dry any water left in the pot so you get a dry beef mixture. Add the coriander.

In a bowl mix 4 tbsp of the beef mixture and the small pot of cottage cheese. Then it's ready to consume.
More great recipes available in our Muscle Menus ebook available for Kindle at Amazon
post edited by James - 2016/02/15 12:12:15

1 Reply Related Threads

    New Member
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    Re: Spicy Beef Cottage Cheese 2016/04/26 12:51:04 (permalink)
    Thank you for good recipe
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