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Squat form check please

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lancs_lad
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2014/11/01 18:49:47 (permalink)

Squat form check please

Broke my ankle in January (left).  Still recovering in terms of flexibility.  Compared to two months ago its like night and day, but I still need to raise my heels to hit depth.
 
Today I noticed my right knee was going further forward than my left.  As a result I felt a slight right sided dominance.  Am I right?
 
I had some great tips off here before the ankle, and i like to thing my squatting tech has vastly improved due to this.
 
https://vimeo.com/110657602
 
sorry its on vimeo.
 
 
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