YB
BannerBanner

Steel Cut vs. Rolled

Author
ddawg09
Senior Member
  • Total Posts : 147
  • Reward points: 2356
  • Joined: 2005/05/27 01:37:26
  • Status: offline
2005/07/28 21:52:10 (permalink)
0

Steel Cut vs. Rolled

I was just wondering if gram for gram steel cut oats were the same nutritionally as rolled oats. For example, are 40 grams of steel cuts oats the exact same nutritionally as 40 grams of rolled oats?
#1

1 Reply Related Threads

    cliff_vtr
    Pro-Member
    • Total Posts : 12045
    • Reward points: 8622
    • Joined: 2004/04/29 18:15:01
    • Location: Nr Bournemouth
    • Status: offline
    RE: Steel Cut vs. Rolled 2005/07/29 10:14:24 (permalink)
    0
    should be its just the way they are cut up thats different
    #2
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5