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Strength training websites

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anabolic lion
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2011/03/13 14:02:00 (permalink)

Strength training websites

Any recomended good one , i know of :
 
elitfts
t-nation has some good stuff on it
joe defrancos site
diesel crew - only just discovered this site  very good with good you tube page
 
 

stats : 5FT 10 tall 104KG
bENCH = 110 KG 5x5
sQUAT = 150 KG 5 X 5
dEADLIFT = 180KG 3 x4
sHOULDER PRESS = 100KG X 5
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3 Replies Related Threads

    iaink
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    Re:Strength training websites 2011/03/13 14:03:14 (permalink)
    startingstrength
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    Scottish
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    Re:Strength training websites 2011/03/21 01:12:59 (permalink)
    PowerliftingUK
    Sugden Barbell
    Powerliftingwatch
    Westside Barbell - articles section
    Super Training Gym youtube page
    Deepsquatter.com
     
    Aswell as all above, particularly EliteFTS though
     
     
    #3
    TheThumper
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    Re:Strength training websites 2011/03/21 23:06:20 (permalink)
    cathletics.com

    "If the traps contract and the arms bend, you must descend" 
      
    Currently listening to - Suncatcher - End of Year Countdown 2015 on ah.fm - http://yousaved.it/Tyk

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