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Home
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[Nutrition]
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Bodybuilding Recipes
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Stuffed Chicken with New Potatoes
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Stuffed Chicken with New Potatoes
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dao1
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2014/10/06 18:05:56
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Stuffed Chicken with New Potatoes
Guys give it ago........ you wont be disappointed
ingredients
chicken breast
basel
flat leaf parsley
rosemary
feta cheese
lemon
sun dried tomatoes
new potatoes
New Potatoes = pre heat oven gas mark 4 drizzle olive oil over your potatoes finish by sprinkling Rosemary over. leave in the oven for about 45 minutes.
Stuffed Chicken
Take a chicken breast and slice a pocket into the breast
Finley chop Basel and Flat leaf Parsley
Place Sun-dried Tomatoes on top of the chopped Basel and Parsley and chopped Finley all together
Crumble Feta Cheese over the top of the mix
Grate lemon zest over
Add a sprinkle of Rosemary into to the mix
Now stuff the mix into the pocket you formed in beast
Pre heat a frying pan using Olive oil as your base or your George Foreman grill (personal preference) at a medium heat
Fry the Chicken Breast for 8 minutes either side
as you begin to fry each side Squeeze your lemon onto the breast
In terms of amounts and serving size i don't have any guidelines use as much or as little as you like of each ingredient.
Switch the Olive Oil to another source if this is preferred
enjoy
regards
dao1
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redwing
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Re: Stuffed Chicken with New Potatoes
2014/10/06 18:41:11
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Sounds lovely. I may give it a go with sweet potatoes
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WhiteSnake
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Re: Stuffed Chicken with New Potatoes
2014/10/06 19:05:55
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I'll pass it on to the missus.
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The_Lone_Wolf
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Re: Stuffed Chicken with New Potatoes
2014/10/07 09:29:38
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Decent chicken stuffing there, will give this a bash some time.
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