MuscleTalk Logo
Reply to post

Hot!Super strength omega 3 capsules????

Universe Member
  • Total Posts : 267
  • Reward points: 7889
  • Joined: 2008/10/08 00:48:18
  • Status: offline
2019/03/18 14:28:21 (permalink)

Super strength omega 3 capsules????

Hi just a question and it's probably gonna sound stupid, but I bought some super strength omega 3 capsules from bulk powders, with the higher EPA and DHA dosage, it says to take 3 capsules a day, but doesn't say whether you should split the dose evenly throughout the day or not. Would it be safe and ok to take all 3 first thing in the morning or last thing at night? I was also wondering if the half life of each capsule makes it best to spread out the dosage or take all at once thanks.

1 Reply Related Threads

    • Total Posts : 6141
    • Reward points: 6199
    • Joined: 2011/11/21 22:52:51
    • Status: offline
    Re: Super strength omega 3 capsules???? 2019/03/18 16:43:10 (permalink)
    It makes absolutely no difference. If it’s less convenient to spread them out, take them all in one go. I do (as I often forget to take them in the morning) and I’ve not died yet.
    Jump to:
    ©2019 All content is copyright of and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2019 APG vNext Commercial Version 5.5