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Swimming??? Please help.

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Skinny76
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2003/10/13 14:52:29 (permalink)
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Swimming??? Please help.

I'm having an argument at the moment about swimming. Is it good for tightening flabby arms and firming up boobs or not? If not- what would be the ideal thing for each? And NO, it's not about me.........[:o)]
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    kitty
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    RE: Swimming??? Please help. 2003/10/13 16:55:21 (permalink)
    You can't firm your boobs as they are only flesh but you can firm the muscles underneath (pectorals). Swimming can be a good alround toning exercise but not as effective as weights
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    levi
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    RE: Swimming??? Please help. 2003/10/13 18:12:08 (permalink)
    get something to increase water resistance such as swim paddles which are cheap and effective.
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