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ksg
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/20 10:26:13 (permalink)
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Missed training you say

 
 
 
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/20 10:32:38 (permalink)
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ksg
Missed training you say

 
 
 




I know, I succumbed to a moment of weakness. I can't get to the gym until Thursday so it's unforgivable really.
 
I will make amends by giving the 24kg Kettle-bell at home a good thrashing later.

“It ain’t all sunshine and rainbows”
 
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dirtyvest
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/20 17:08:12 (permalink)
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Slacking so soon....
 


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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/20 17:11:17 (permalink)
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I will redeem myself.

“It ain’t all sunshine and rainbows”
 
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IconWldn
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/20 19:38:30 (permalink)
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On The Flop
I will redeem myself.


We will hold you to this!!

I look forward to Thursday's session ... It will be life changing!!
Ox
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/20 19:43:35 (permalink)
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Deano i think you need to get up at 4am tomorrow for a double session!

 
 
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 09:28:39 (permalink)
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Roger that boys. I have another monster pressing session planned for tomorrow morning, and will also throw in some more deadlifting(I have caught the bug again). Friday, Saturday cardio and conditioning, Sunday I am going up in the hills for a trail run.

“It ain’t all sunshine and rainbows”
 
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The_Lone_Wolf
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 09:32:58 (permalink)
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Trust me, put the alarm clock away from the bed so you have to get up to turn it off. It's science. 

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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 09:56:49 (permalink)☄ Helpfulby The_Lone_Wolf 2015/01/21 11:04:21
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Trust me, put the alarm clock away from the bed so you have to get up to turn it off. It's science. 




99% of the time I'm up straight away before the alarm actually goes. This time the bed warming glow radiating from my wife's pert buttocks drew me back in. I succumbed to it's call and paid the ultimate price.

“It ain’t all sunshine and rainbows”
 
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 10:53:39 (permalink)
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I have just been given 4 vials of 'NO EXPLODE - ADVANCED STRENGTH' - I'll be chugging on one of these bad boys first thing tomorrow.
 
Anybody had it before??

“It ain’t all sunshine and rainbows”
 
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 11:05:00 (permalink)☄ Helpfulby On The Flop 2015/01/21 11:06:59
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Not tried them mate, but give it a spin and see how you fare. I don't get on with these type of product and spend more time pooping then training. 

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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 11:07:30 (permalink)
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hahaha - there's nothing more satisfying than a pre-workout dump before training.

“It ain’t all sunshine and rainbows”
 
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 11:27:51 (permalink)
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On The Flop
hahaha - there's nothing more satisfying than a pre-workout dump before training.




Thi is true, but when you spend 30 minutes of a 1 hour session exploding out your anus, the fun wears off lol.

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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 11:34:47 (permalink)
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This is true. I hope this acts more of a muscle pumponator than a stool squirter!

“It ain’t all sunshine and rainbows”
 
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Ox
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 12:25:16 (permalink)
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I used to have it mate, didn't do much for me but was ok. Nothing has worked like that Uproar i had 

 
 
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 12:32:20 (permalink)
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Did you crash on that Uproar or more in-keeping with our discussion, macaroni your pants during or afterwards mate?

“It ain’t all sunshine and rainbows”
 
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Ox
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 13:01:36 (permalink)
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On The Flop
Did you crash on that Uproar or more in-keeping with our discussion, macaroni your pants during or afterwards mate?


Nope nothing mate, i was tired later but thats normal really, no sudden energy crash.
The only downside was my head feeling like it was on fire and going really bright red and a feeling of needles in my face all over!! Died down after 20 mins though and session was IMMENSE!

 
 
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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 13:07:03 (permalink)
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I just hope it's not too heavy. Like I said before that HemoRage stuff was too intense for me, felt like the world was gonna end a few hours afterwards..lol
 
I only usually have 6 caffeine pills and an energy drink and I'm buzzing as it is.

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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 13:27:01 (permalink)
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On The Flop
I just hope it's not too heavy. Like I said before that HemoRage stuff was too intense for me, felt like the world was gonna end a few hours afterwards..lol
 
I only usually have 6 caffeine pills and an energy drink and I'm buzzing as it is.




This scares me lol. What strength are they mate? 

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Re: The Redemption of 'Mr Bump' - Recovery & Training Journal! 2015/01/21 13:37:47 (permalink)
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No need to be scared brother
 
They're called Powerkick, from £land, 50mg of caffeine per tab. Is that a lot??

“It ain’t all sunshine and rainbows”
 
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