MuscleTalk Logo
YB
BannerBanner

TKD critique please!

Page: < 12 Showing page 2 of 2
Author
ToxicToffee
Pro-Member
  • Total Posts : 43658
  • Reward points: 2778
  • Joined: 2004/10/28 09:38:01
  • Status: offline
RE: TKD critique please! 2007/06/09 18:07:21 (permalink)
0
no idea, no long term studies in terms of health

the body and brain is happy to run off ketones in in its 'normal state' weight training just requires carbohydrates hence their use

i would constantly switch up TBH

keep the body guessing see what works

my training would not suit a CKD, it can suit TKD and it can suit cycled carbs out of ketosis

3 FBRs can suit CKDs

5 day splits dont but they do suit cycled carb (non keto diets)

etc etc etc
#21
Page: < 12 Showing page 2 of 2
Jump to:
©2019 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
(posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
© 2019 APG vNext Commercial Version 5.5