RE: TRAINING VIDS
On a second note how hard would it be to just have a sticky for videos? I mean in the first post ask people to only post vids and not comments and go off intregity. I personally have a little folder where I have every video I ever came across probably from this site weither it has to do with weightlifting/strongman. Either garrage style personal training or andy bolton with his WR deadlift.
Anyways Im looking for thie link and if not Ill try to host the video but I have some Mariusz Pudzianowski videos of training. Not just that one floating around here of him in the gym screwing around. I think it was around 2002 when he was dominating.
475lbs x3 - deadlift (belt)
420lbs x3 - squat (belt)
315lbs x2 - bench(wrist wraps) - Prefer dips/pressing
Joined the army July 14th 04, damn their ways of exercising, comunist bastards =(