RE: TTs bulker
I agree with TT in that its more of a well-constructed, solid framework, that people can add on to. I will try to adhere to its principles as I can, but my diet usually just goes with the flow. I play it by ear because I don't often have some of the ingredients you guys in the UK do, so I end up substituting a bit. It's great to have a protein-intake chart, however, to measure what you actually need to change.
good program TT.