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Taking CEE one day and Mono the other?

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cray
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2006/07/17 12:42:35 (permalink)
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Taking CEE one day and Mono the other?

Hi all,

Sorry if this has been asked before!! did have a search and couldn't see it but....

If taking CEE and also supplementing my diet with Maximuscle Cyclone bars is it OK to have CEE on training days and then consume 10g of Creatine Mono (through 2 cyclone bars) on the other days? is it OK to mix CEE and Creatine mono throughout the week?

Cheers

post edited by cray - 2006/07/17 12:43:58

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    Shack
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    RE: Taking CEE one day and Mono the other? 2006/07/17 12:54:06 (permalink)
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    ORIGINAL: cray

    Hi all,

    Sorry if this has been asked before!! did have a search and couldn't see it but....

    If taking CEE and also supplementing my diet with Maximuscle Cyclone bars is it OK to have CEE on training days and then consume 10g of Creatine Mono (through 2 cyclone bars) on the other days? is it OK to mix CEE and Creatine mono throughout the week?

    Cheers




    There is only so much creatine that your body can take, so it doesn’t really matter which way you consume it, which in your case is CEE and Cyclone bars. Although considering the price of Cyclone bars, there are much less expensive way of obtaining the ingredients which the bars contain.
    cray
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    RE: Taking CEE one day and Mono the other? 2006/07/17 13:07:46 (permalink)
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    Thanks for the reply.

    Yep I am aware that there is only so much creatine the body can use so I was going to ensure I only used 10g a day whatever the source but I wasn't sure if it was OK to use CEE and Creatine Monohydrate on different days throughout the week.

    Just trying the cyclone bars to see how I go with them but will be sure to look at other products as well and compare.

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