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the UK's #1 Hemp company supplying organic CBD products to help enhance your personal day to day wellbeing. With the added benefits of improving muscle growth, stamina, muscle repair, sleep problems and so much more.
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Just wondering if anyine has ever had tendonitis in their knees?
I've had it in me elbow but i've a niggling ache in my knee when i go from sitting bent to standing straight.
It doesnt hurt when i train,walik,cycle or run just from a fully bent to straight position i get a wee"ping"and a slight ache for a split second.I've taken to wearing a knee sleeve whilst training anyway just in case but i'd be interested in hearing from anyone in the know as my knowledge on the subject is a little lacking.I know its a repetative strain thing but i dont know if its definitly tendonitis.
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There was a topic on this in diet and nutrition *searches *
I replied to that the same i would this one, rest and stretch is the best cure. My post on the above link gives alittle more info on my injury =/
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Location: Republic of Ireland
Had it in my left knee about 4 years ago, but got 3 sessions of physio and infra red done on it and never had much trouble since.
Glucosamine/chrondritin and cod liver oil all seem to help
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