RE: Terribly Depressed
Take it from me, and especially Knighty...REST AND HEAL!!! The weights will be there when you get back. I have a defect in my L5 vertibre that caused it to slip 1/4 of the way forward.
I have been going to therapy for 3 weeks and just last night while backing the car into the garage, turned around to see, heard it pop, and have hardly been able to even move since. I see a white flash if I even try to bend or get out of this chair. Have taken every prescription pain pill in the house and have had ice, heat, and every position imaginable. Have been imobile for 24 hours and trust me...it blows. Cant even get my pants on.
So, back to the point...rest and rehab. At least you can walk.