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Test prop and Tren A while carb cycling. Help

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2487jamesm
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2015/01/22 07:34:45 (permalink)
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Test prop and Tren A while carb cycling. Help

Hello, I am currently into week 2 of a Tren a and Test prop cycle. My goal is to drop my body fat to around the 10% mark, currently at 19%.
I have been told to drop body fat while not loosing too much muscle mass to try carb cycling.
I have been doing this for the last 6 days, doing 3 days zero or under 40g carbs per day, then having a carb up day taking in around 200-300g carbs. My protien intake is around 200-220g per day.
As I said my goal is to drop Body Fat, and If poss add a little Muscle mass.
 
I train weights in the morning, and also Muay Thai in the evening. Usually get around 4 weight sessions a week and 4 Muay sometimes on the same day depending on my work schedule.
On Zero carb days I eat any meat and Cheese, and greek yagurt.
Typical day would look like
Breakfast: 3 bacon, 3 sausage 3 eggs scrambled
Lunch: Chicken Breast with slice of cheese
Dinner: Steak with slice of cheese or egg
Snaks: Protein shake, Greek yagurt.
 
On zero carb days my cals are around 2000.
On carb day they are around 3000 cals.
 
On carb up days I take in meat but with Potato, sweet potato, wholemeal bread.
 
Is the carb cycling I am doing Going to get my goal of dropping Body fat. (3 days zero carbs 1 day high carbs)
 
Also would like some lean muscle hence the Tren a and Test Prop. Test 150mg EOD Tren A 100 EOD.
 
Any advice or info would be very much appriciated and Listened to. If my routine is not right I am willing to change.
 
Cheers For any help people
 
Jay.
 

Training is key, no one gets results without putting in the time.
#1

2 Replies Related Threads

    Medichecks
    n i n j a
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    Re: Test prop and Tren A while carb cycling. Help 2015/01/22 11:52:06 (permalink)
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    tbh i don't see any reason why it wouldn't work mate as i'm basically doing the same cycle but eating pretty much as normal carb wise and i'm dropping 2-3lb a week or so of fat
     
     
    ninja

    AKA theweeninjaguy.  8 st 2 lb when I joined this site, I’ve gained 7 stone + since then. 
    #2
    2487jamesm
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    Re: Test prop and Tren A while carb cycling. Help 2015/01/22 16:28:11 (permalink)
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    voodoo ninja
    tbh i don't see any reason why it wouldn't work mate as i'm basically doing the same cycle but eating pretty much as normal carb wise and i'm dropping 2-3lb a week or so of fat
     
     
    ninja


    Hello mate, When you say eating as normal, whats your cals, protein and carbs for a day roughly?
    Iv been told so many different things to do for the dropping of body fat, im confused to b honest. I thought going with the 3 days ver very low and 1 day high carbs would b easy to manage as I love all meat.
     
    Cheers

    Training is key, no one gets results without putting in the time.
    #3
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