Re: That kind of positive energy can only be achieved through gym
Whilst I usually make fun of your posts, most often in my head. I agree to with you on this in some extent.
There is nothing special about lifting or the gym, just good music (hopefully) and endorphins. I can have the same feeling out on my bike in the countryside with headphones on (don't do it kids it's dangerous).
I do love my gym though, I spend enough time there that it feels like a sanctuary, it's a me-time place, where I can just concentrate on lifting and forget everything else. There are times when you come out of the 'zone' and you have no idea how much time has passed and what time it is. It's like meditation