The ALA, CLA, ALCAR, Green Tea Stack (AKA Anarchy Stack)
RE : The ALA, CLA, ALCAR, Green Tea Stack (AKA Anarchy Stack)
Has anyone tried this stack?
Recommended dose seems to be around :
ALCAR 500mg x 3-4 times a day
R-ALA 200mg x per meal
CLA 3000mg x per meal (many people have tried the stack without CLA due to cost)
Green Tea 1600mg - 2000mg/day
Biotin 1.5-2mg x 4 times a day
More info and studies : http://www.anabolicminds.com/forum/showthread.php?s=&threadid=5553
(very long thread)
(Apologies if this has been asked before, I did search and didnt find much other than a post by langers and firest0rm).
EDIT : Have also been reading people swapping the CLA for Sesathin and using K-R-ALA instead of ALA/RALA
post edited by shazad - 2006/07/09 15:17:07