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Helpful ReplyThe Diet Kitchen's Collection of Recipes and Misc Thread

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stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/03/30 19:58:34 (permalink)
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Fragrant as hell Indian Spiced Turkey Burgers with melted Indian cheese in the middle, macros below!
 
 
 
Macros per Batch:
Calories: 224kcal
Protein: 31g
Carbs: 1g
Fats: 10g
Fiber: 1g
jnr2006
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/18 09:54:37 (permalink)
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Great channel and lots great recipes.
I've been making the sweet potatoe choc brownies every week.
karkanis
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/19 12:23:46 (permalink)
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For those who has problems thinking of youtube username (youtube chanels) names - http://www.fastnamegenerator.com/youtube-name-generator
 
anyway great recipes. MY favorite must be chicken with rice. Cant beat it!
stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/24 21:26:43 (permalink)
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Few new vids to catch up on!
 
My Favourite Things UK - March + SPECIAL SHOUT OUTS

 
Lower Body Workout Video

 
The Best Android Gym and Workout Tracking App

 
Healthy Chinese Chicken Chow Mein Recipe

 
skinnyasian
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/24 22:49:09 (permalink)
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Bro, what did you with the curve on your back to straighten it?, mine's even worse i'd say.
stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/25 12:59:37 (permalink)
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skinnyasian
Bro, what did you with the curve on your back to straighten it?, mine's even worse i'd say.




Been foam rolling, peanut balling, lacrosse balling and doing a lot of proper form planks. Also taking the arch out of all my lifts to exaggerate it less. Seems to be helping!
stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/25 13:01:33 (permalink)
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So, I took on the MuscleFood steak eating challenge Yesterday....
 

skinnyasian
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/25 21:38:06 (permalink)
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stealthy
So, I took on the MuscleFood steak eating challenge Yesterday....
 



lol joker
stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/04/27 20:10:30 (permalink)
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Last 2 vids and then i'm up to date on the thread posts! :D
 

 

stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/05/27 11:51:23 (permalink)
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Fresh out the upload oven! We have Healthy Cinnamon Rolls Recipe for my Facebook Recipe Challenge
 

stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/06/11 20:00:51 (permalink)
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Three new vids up including a new quest style bar flavour!!
 

 

 

stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/06/15 19:54:31 (permalink)
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Pina Colada Protein Shake, Minus the alcohol, unless you're into that ;) Macros Below!
 
 
 
Macros:
Calories: 278kcal
Protein: 24g
Carbs: 23g
Fats: 5g
Fiber: 4g
stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/06/20 13:01:51 (permalink)
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Couple new vids are up! 
 

 

stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/06/29 19:27:47 (permalink)
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If you ever wondered how to do meal prep and most importantly, make it taste good, then check out the latest vid on the channel!!! It's eaaaasy!!
 

stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/07/13 18:01:25 (permalink)
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Macro friendly Lasagne recipe is up here!
 

 
So damn easy to make and you can also batch cook it in a bigger dish and have it for days :D (Macros below)
Macros per 1/4 batch:
Calories: 334kcal
Protein: 32g
Carbs: 30g
Fats: 9g
Fiber: 4g
stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/07/19 12:35:02 (permalink)
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I went up to Leeds the other day and filmed Benidikt Magnusson the world record holding deadlifter, I recorded a full day of eating on the whoooole day :)
 

stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/07/20 19:07:31 (permalink)
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Quick and easy microwave protein cake recipe :) Ingredients are all the same weight to keep it simple! Macros below!
 

 
Macros per cake without topping:
Calories: 269kcal
Protein: 32g
Carbs: 25g
Fats: 4g
Fiber: 3g
stealthy
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/09/14 18:27:14 (permalink)
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Macro Friendly Pop Tarts!! Recipe is pretty damn easy and the macros are damnnn good! Using the IMO syrup found here UK: http://bit.ly/1hWiFbS
 

 
Recipe is here: http://youtu.be/RgaF00HJerw
 
 
 
 
 
 
The_Lone_Wolf
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/09/16 09:05:17 (permalink)
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Great work as always mate. Pop Tart looks GOOOOOOOOOOOOOOODDDDD!

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skinnyasian
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Re:The Diet Kitchen's Collection of Recipes and Misc Thread 2014/09/17 22:08:30 (permalink)
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Glad i wasnt in the gym for the insects lol
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