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The Origin Health and Fitness

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  • Total Posts : 938
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2005/07/22 18:10:34 (permalink)

The Origin Health and Fitness

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Many MuscleTalk members have taken the Origin Trainsmart Test and have adapted their training and nutrition appropriately with great success. You can see how some have done this in the Progress Journals section of MuscleTalk

The system tells you your optimal fat-burning level of exericse and helps you tailor your nutrition appropriately as you will know if you are using relatively more carbohydrate or fat for energy.

You can read more about the Origin Trainsmart System in the article on MuscleTalk written by Scott Sykes of Origin Health and Fitness and MuscleTalk moderator James Collier.

You can also check out the Origin Health and Fitness website which has details of the Origin Trainsmart Test, as well as Personal Training, nutritional advice and much more. See here for the article

Check out http://www.theoriginhealthandfitness.com/index.html

If you have any questions on Origin Health and Fitness or the Trainsmart System, please ask them in this topic and Kevin (origin) and James will be glad to help out

The Trainsmart system helps you find out what methods are right for you, and answers the question of why one diet works for one person and not for another!

Also check this out:
To run alongside Trainsmart origin have set up a one-stop resource for product specific nutrition information. Use the site to keep track of what you're eating and what that is doing for you. Tell the system how many calories a day you want to burn - what you're eating and Origin will keep track for you. Check out http://www.twlc.co.uk/ for more information and a 1 week FREE trial.
#1

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    MuscleTalk Message
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    RE: The Origin Health and Fitness 2005/07/22 18:10:59 (permalink)
    #2
    Algaenon
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    RE: The Origin Health and Fitness 2005/09/02 16:45:02 (permalink)
    Hi.

    I can see from the previous threads that you can get the test done in West Sussex. Where exactly is it done? Anywhere near Eastbourne?

    Thanks in advance.
    #3
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