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The Sherminator

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Sharman
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2008/05/15 09:08:10 (permalink)

The Sherminator

Thought I'd start my own journal, I keep trying to keep one at home but thought I’d start a new and share it with everyone. Thought it might make it easier if other people read it as well. Hopefully it will help me stay motivated and watch what I eat. Need more protein and less chocolate!

Short Term Goals Since I've turned 20 ive put on some fat around the old love handles and I go on holiday in about 6 weeks, so my first goal is to cut for the holiday

Long Term Goals To be 220lb ish of lean muscle or when I stop feeling I’m too small.

Start Stats 5"10ft, need weighing but about 180lbs

Current Stats 5"10ft,

Alittle About Me: I’ve just turned 20 years old and I have just finished bulking. That didn’t go very well, probably because it was a “dirty” bulk. I’ve just finished a cycle of creatine as well, that went okay but nothing major. I’ve been training on and off for about 4 years, but this year is when I’ve really got serious about it. My girlfriend is at uni so most of my weekends I’m away visiting her, which is why it’s been hard sticking to a good diet. I’ve current just had a month off, I think that’s because I feel old now hahaha.
post edited by Sharman - 2008/05/15 09:12:02
#1

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    Sharman
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    • Total Posts : 277
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    RE: The Sherminator 2008/05/15 09:38:19 (permalink)
    my old routine went tits up from my break so im going to start a fresh,
    #2
    firest0rm
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    RE: The Sherminator 2008/05/15 17:20:16 (permalink)
    lol@thread title, and get some pics up! Put your diet up, and proposed training schedule.
    #3
    Drago
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    RE: The Sherminator 2008/05/15 19:02:46 (permalink)
    best of luck mate

    pop round the diet sectiion and someone there (most likely TIO) will be able to help u with dieting advice!

    keep us updated wit your progress with pics and measurements!!
    #4
    Sharman
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    • Total Posts : 277
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    RE: The Sherminator 2008/05/17 12:22:14 (permalink)
    Ill post some stats and pictures up tommorrow or tonight I think

    Just been on a 3 mile jog and worked out my new routine.

    AM

    Monday Long jog
    Wednesday HIIT + Abs
    Friday Short Jog + Abs

    PM

    Monday Legs + Biceps
    Tuesday Shoulders + Triceps
    Thursday Back + Biceps
    Friday Chest + Triceps


    What do you think?
    post edited by Sharman - 2008/05/17 12:28:31
    #5
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