RE: This routine any good?
what are "bench pulls"?? and TBH, if you deadlift heavy and are doing BOrows then they probably aren't nessecary. either way i would drop them or change them for chins.
if its size your after then do front squats. also, IMO, leave out the lunges and put in farmers walk and good mornings.
and i would change the flat bench dumb bell for incline bench/dips.
can't think of much else... not being funny but what was it you changed about franki ny's routine and why, just curious.