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Thoughts on my progress

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BYF1
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2004/02/27 21:41:47 (permalink)
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Thoughts on my progress

Hi

I thought id share with you guys and girls some of my progress pictures starting from august 2003 up to 25th february 2004.

my photos can be viewed here:-
http://uk.f2.pg.photos.yahoo.com/bc/shearinsuk/lst?.dir=/My+Photos

I don't seem to see much progress and would appreciate others thoughts. In August 2003 i weighed 12st 8 lbs and i now weigh 13st 7lb so at least my weight has increased over this time period, so i must have added some mass somewhere as my body fat levels don't look like they have changed much.

Any rough guesses at bodyfat % ?
#1

3 Replies Related Threads

    tyrob
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    RE: Thoughts on my progress 2004/02/28 00:45:49 (permalink)
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    def looking better keep at it
    #2
    the block
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    RE: Thoughts on my progress 2004/02/28 02:41:52 (permalink)
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    doing alright mate just keep it up mate. dividends in the long term. lurrvvley glasses!
    #3
    pop
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    RE: Thoughts on my progress 2004/02/29 19:11:25 (permalink)
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    Bf% estimates:
    Aug 2003 - 16%
    Feb 2004 - 14%

    What have your strength gains been like, and what weights are you training with now for the big lifts: bench/ o-head press, squats, deadlifts?
    #4
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