RE: Time off before next cycle...
time on + pct = time off is just a general time frame of when most folks should be about normal again... it's not an exact science and some take longers than others... as said above the only sure fire way to know is to get your bloods done!!
weighted dips 67 kgs 3 solid reps
deadlift 220kgs 1
shoulder shrug 320kgs 3
leg press 593kgs 3-4
body weight 82kgs