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Tony Starks Routine Question

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Eric Marks
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2006/07/13 07:41:13 (permalink)
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Tony Starks Routine Question

I Have another question about Tony Stark's routine (the first one of the 2 with pre-exhaust and triple drop sets).

When I am doing the routine and I do the 1 straight set of the compound exercise like the deadlift, and the hacksquat, I feel like Im not working that hard. Also my workouts are really short which makes me a little nervous. Should I add a few sets on the straight sets? I am pretty sure you will say no but after some of the workouts I still feel like I have more in me. Also for the flys I am now doing machine flys becuase I have a shoulder problem and I am doing dumbell skullcrushers for triceps for the triple drop. Are these ok? Thank you for your help.

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3 Replies Related Threads

    Eric Marks
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    RE: Tony Starks Routine Question 2006/07/19 04:11:49 (permalink)
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    bump
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    oasis
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    RE: Tony Starks Routine Question 2006/07/19 09:36:54 (permalink)
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    Eric pop your workout on..deads are not really suitable to this routine.

    It's hard to be humble when I'm so great...

    If you even dream of beating me you'd better wake up and apologize...Muhammad Ali
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    oasis
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    RE: Tony Starks Routine Question 2006/07/22 10:25:38 (permalink)
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    Bumping for Mr Marks attention.

    It's hard to be humble when I'm so great...

    If you even dream of beating me you'd better wake up and apologize...Muhammad Ali
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