RE: Too much exercise on a cut?
Its frustrating but I am unable to do any cardio on a weekday morning as I have a 2 year old daughter. Its unfortunately in the evening or nothing :/
My cv is either an elliptical machine or a cycle of an evening before my weights session. Where possible Iâ€™ll try to swap around and go cardio afterwards, but as far as fat loss vs muscle loss goes, its ok for me to do both?
I appreciate your help again guys.