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Toxic

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Eric Marks
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2005/07/22 23:44:50 (permalink)
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Toxic

Toxic, I just read your Bulking article which was a good read. My only question is the PWO break down. 40g whey, 25g dextrose, 25g maltodextrin. Have you changed your opinion of 1:1:1?
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    ToxicToffee
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    RE: Toxic 2005/07/23 07:45:53 (permalink)
    the intake of rice/veg PPWO gives adequate CHO without a massive requirement for PWO sugars
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