MuscleTalk Logo
YB
BannerBanner

Tuna And Couscous fishcakes

Author
Post
Essentials Only Full Version
ThomasJames
Senior Member
  • Total Posts : 100
  • Reward points: 11995
  • Joined: 2002/07/13 15:23:16
  • Location: United Kingdom
  • Status: offline
2004/01/04 13:46:30 (permalink)
0

Tuna And Couscous fishcakes

Makes 8 cakes
225g couscous
400g tuna can chuncks
1 large egg, lightly beaten
2tbsp finely chopped coriander
1tbsp olive oil

1. Prepare couscous according to packet instructions and allow to cool slightly. Drain tuna and tip into bowl. mix in couscous, egg and coriander. Season with ground black pepper. Shape into approx 8 cakes Chill for 30 mins if you have time.

2. In a frying pan, heat oil and cook fish cakes for 3-5 mins each side, till heated through.

I found spicy couscous tasted the best.



#1

5 Replies Related Threads

    PJH20
    Pro-Member
    • Total Posts : 2348
    • Reward points: 5345
    • Joined: 2003/05/05 00:19:46
    • Status: offline
    RE: Tuna And Couscous fishcakes 2004/01/04 17:08:10 (permalink)
    0
    No offense but isnt couscous supposed to be foul? i.e disgusting
    #2
    Skullder
    New Member
    • Total Posts : 60
    • Reward points: 5762
    • Joined: 2001/12/16 20:03:04
    • Location: Canada
    • Status: offline
    RE: Tuna And Couscous fishcakes 2004/01/05 06:44:15 (permalink)
    0
    quote:
    Originally posted by PJH20

    No offense but isnt couscous supposed to be foul? i.e disgusting


    no
    #3
    ThomasJames
    Senior Member
    • Total Posts : 100
    • Reward points: 11995
    • Joined: 2002/07/13 15:23:16
    • Location: United Kingdom
    • Status: offline
    RE: Tuna And Couscous fishcakes 2004/01/05 07:21:59 (permalink)
    0
    No offense but isnt couscous supposed to be foul? i.e disgusting


    Depends on your taste but the flavored one's are really nice.
    #4
    stag1944
    Senior Member
    • Total Posts : 165
    • Reward points: 4391
    • Joined: 2003/02/17 09:21:06
    • Location: london United Kingdom
    • Status: offline
    RE: Tuna And Couscous fishcakes 2004/01/05 13:27:55 (permalink)
    0
    Couscous is great stuff!!!
    Will be trying this thanks!
    #5
    PsYoP78
    Senior Member
    • Total Posts : 103
    • Reward points: 3384
    • Joined: 2003/12/30 15:07:22
    • Location: Des Moines, IA USA
    • Status: offline
    RE: Tuna And Couscous fishcakes 2004/01/05 22:32:25 (permalink)
    0
    I think couscous is just little pasta. I wonder if there's whole wheat couscous.
    #6

    Create an account or sign in to comment

    Jump to:
    ©2019 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2019 APG vNext Commercial Version 5.5