RE: Two different schools of thought on test.
there should be an 'either/or' option
test has a lot going for it but to say one 'should' do their first cycle using test is just as wrong as saying they 'shouldnt' imo
(does that make sense?) lol
play the hand you are dealt!!! Its not impossible....it just takes longer than you think! - paul george. PB's @ 210lb
dead - 190kg x 1
bench - 130kg x 1
squat - 180kg x 3