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Helpful ReplyUSN anabolic creatine

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paulv21981
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2015/01/06 16:25:25 (permalink)
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USN anabolic creatine

Hi guys

Product is Great stuff ! But can't remember the dosage I used last time.

Basically loading phase you have two scoops. 60g 3 times a day for 5 days then 2 times a day maintain.

But I think for my body two scoops is too much. I weight like 9 stone and 5'7" so someone 6 foot at 15 stone can't take same dosage if you get what I mean.

When I do it I'm being sick with it.

So really in general these supplements and dosage - does it not depend on your body size? Or they average it out?

Thanks

Paul
faipdeooiad
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Re: USN anabolic creatine 2015/01/06 16:51:06 (permalink)
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what's in it and how/why is it more beneficial than a straight up creatine mono? is it like dat dere cell tech?
Mobster
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Re: USN anabolic creatine 2015/01/06 18:35:17 (permalink)
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Yes it is. Kitchen sink stuff. Switch to plain old mono now.

 
paulv21981
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Re: USN anabolic creatine 2015/01/06 19:00:13 (permalink)
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I have used the stuff before and seen good gains but I can't remember if I only used one scoop
paulv21981
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Re: USN anabolic creatine 2015/01/06 19:00:34 (permalink)
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What do you mean by
Kitchen sink stuff ???
redwing
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Re: USN anabolic creatine 2015/01/06 19:50:00 (permalink)☄ Helpfulby The_Lone_Wolf 2015/01/07 09:24:58
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paulv21981
What do you mean by
Kitchen sink stuff ???



I think hes saying its got all sorts in it (everything and the kitchen sink)  and also saying you'd get the same results with just plain Creatine Mono and save a lot of money.
 
Look at the facts.
 
USN is a 60g serving. 42.2g of that are carbs only 6g is creatine. What type ? Mono lol.
 
You may as well buy a big bag of mono and have 6g a day yourself it will  last you for months. Add some carbs if you want carbs.
post edited by redwing - 2015/01/06 20:00:12



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Re: USN anabolic creatine 2015/01/06 20:21:53 (permalink)☄ Helpfulby The_Lone_Wolf 2015/01/07 09:25:04
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I use USN's bog standard Creatine mono....5g a day in my protein shake....Job done.
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