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Up date on CW. ..1st..

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forddee
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2009/07/21 09:52:07 (permalink)
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Up date on CW. ..1st..

I would just like to have some feed back and to say welldone to CW .
 I have only known CW, i will call him ,for a short time. He trains at a gym close to were i work and has been train for over 10 years now he has a very full shape as you can see he is 5.9 87kgs 30inch waist ,lucky sod.
I heard from a mate at work he was doing a show but pulled out a the last moment and my mate had told him to give me a call for help.
As i only train at his gym once a week if that and meeting him  for a one to one talk was going to be hard as i train funny hours.I did however catch up with him and i got his email address and here we are 6 weeks later.
 
He is doing his first show at the end of August and i am helping him with most if not all show prep things.I will post more pics which i have but i need to work out on paint shop how to black out his face just to keep things private. I will get him to do his own journal when he has time.
I will keep you posted on how he gets on,or he may get on the MT wagon too.
Thanks Daz
 
Below are the two pics of him.
 
post edited by forddee - 2009/09/02 20:25:23

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    naththebeast
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    Re:My mates first show.CW 2009/07/21 09:53:53 (permalink)
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    good pics, is looking in very good shape, good luck with the rest of the prep for the show.



    #2
    Sheeps_Clothing
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    Re:My mates first show.CW 2009/07/21 10:00:45 (permalink)
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    Cracking physique! SHould do very well in first timers!
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    Aaron Hallett
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    Re:My mates first show.CW 2009/07/21 10:15:53 (permalink)
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    great back, whats the front look like?

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    #4
    forddee
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    Re:My mates first show.CW 2009/07/21 10:34:16 (permalink)
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    As said i have more pics but my PC skill are siht so i am still working them out ,i will post front pics soon as.
    Daz

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    forddee
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    Re:My mates first show.CW 2009/07/21 10:47:56 (permalink)
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    Here are some front pics, i will be seeing him next week for pic updates
    Daz
    post edited by forddee - 2009/07/21 10:58:06

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    #6
    dazc
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    Re:My mates first show.CW 2009/07/21 17:43:40 (permalink)
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    damm hes looking good!  if i was being critical, i would say his legs need some work as they are lagging behind upper body somewhat.  calfs are ok but quads need a few inches to match the rest, could be the photos tho.

    thats a tiny waist he has!
    #7
    dirtyvest
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    Re:My mates first show.CW 2009/07/21 17:53:55 (permalink)
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    Blinding, and that tiny waist only helps to accentuate what he already has.

    Best of luck to him.

    Limits, like fear, are often just an illusion: MJ 12/9/09
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    #8
    forddee
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    Re:My mates first show.CW 2009/07/21 18:40:44 (permalink)
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    Thats the main thing with alots of us legs and making them bigger , his calfs are good and he has  leg mass and nice cuts coming in but the pics make it hard to see them.
    Daz 

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    swordfish
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    Re:My mates first show.CW 2009/07/21 18:49:30 (permalink)
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    good stuff, just the back and legs to bring up and its a very good shape
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    micky
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    Re:My mates first show.CW 2009/07/21 19:13:00 (permalink)
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    Yes looks very good plenty to work with!!
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    forddee
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    Re:My mates first show.CW 2009/09/02 20:24:35 (permalink)
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    Got my PC back online now thank god.
    CW, came in alot heaver at 95kgs so i think the first time he went on the scale he read them wrong and it was 97kg not 87kg ,so he went in the Over 90kg Inters and won his class and the ticket to the UKBBF finals in Oct.
    He loved the show and all that came with it on the day was over the moon there so weldone to him with sticking to it.
    Here is a pic of my mate at his show for the weekend,there are more yet to come.
    Daz

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    #12
    dazc
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    Re:My mates first show.CW 2009/09/02 20:36:36 (permalink)
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    lol at being 10kg out on his weight! 

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    Aaron Hallett
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    Re:My mates first show.CW 2009/09/02 20:47:58 (permalink)
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    LMAO, how can you mess up 10kg in weight?!

    looks good though, fair play and congrats!!

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    #14
    forddee
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    Re:My mates first show.CW 2009/09/02 21:00:11 (permalink)
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    Thats the funny thing he never goes on the scales and used his nans ones. In all the 12 weeks that i helped him only once did he whigh himself
    Daz
    post edited by forddee - 2009/09/02 21:01:31

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    Aaron Hallett
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    Re:My mates first show.CW 2009/09/02 21:14:05 (permalink)
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    oh i know those scales! the ones that have been around since noah's ark

    Even still, great physique!

    if he brings up the legs and diets a bit harder down he'd look spot on

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    #16
    anabolicjay
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    Re:My mates first show.CW 2009/09/03 14:20:35 (permalink)
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    he looks good - as has been already said legs need a bit of work, but nowt he can do untill after the finals.

    The tattoo does not hide the skin, it reveals the nature of the man...

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