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newcastle
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2014/11/21 14:02:09 (permalink)
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Up the dose?

Into my fifth day of DN SD and haven't seen anything with regards to size or strength yet. Currently on 20mg, should I look to bump it up to 30mg or hang fire for a few days?
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vanderlei
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Re: Up the dose? 2014/11/21 14:23:29 (permalink)
Wait and see u can always do it next week;)

Sumus Omnes In Manu Dei
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newcastle
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Re: Up the dose? 2014/11/21 20:18:27 (permalink)
Anyone else?
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ragp
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Re: Up the dose? 2014/11/21 20:31:36 (permalink)
i would wait couple days, you should be looking fuller - glycogen. 

look good naked :D
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KS_Manchester
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Re: Up the dose? 2014/11/22 10:53:30 (permalink)
What size are you? Height/weight

What cals you on?

K
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newcastle
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Re: Up the dose? 2014/11/22 10:58:38 (permalink)
5" 8/13 stone 10lb
I'm on 2,700cals 236p/90f/236ca. Not a huge amount, but went straight from a cut on 2,200 and don't need a huge amount to gain weight.
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Hispano
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Re: Up the dose? 2014/11/22 11:56:34 (permalink)
Wait a little more
For sure 2 caps/day is enough really
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Kaneda
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Re: Up the dose? 2014/11/22 11:57:33 (permalink)
Standard advice would be up cals but I know you're looking at more of a recomp than a straight bulk. Any sides at your current dose?
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KS_Manchester
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Re: Up the dose? 2014/11/22 15:01:43 (permalink)
Give it time. Train hard. You're going to be anabolic so it's all gains from here in.

K
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newcastle
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Re: Up the dose? 2014/11/22 15:47:38 (permalink)
Kaneda
Standard advice would be up cals but I know you're looking at more of a recomp than a straight bulk. Any sides at your current dose?


None at all mate.
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newcastle
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Re: Up the dose? 2014/11/22 15:50:26 (permalink)
KS_Manchester
Give it time. Train hard. You're going to be anabolic so it's all gains from here in.

K

Will defo give it a few more days, standard kick in seems to be 7-10 days. You just hear of some people reporting  affects after 2-4 days. Massively user dependant though and should perhaps be taken with a pinch of salt.
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Hispano
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Re: Up the dose? 2014/11/23 15:58:02 (permalink)
Yes 7-12 days will start kicking in dont worry
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simonboyle
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Re: Up the dose? 2014/11/24 00:49:37 (permalink)
I would up cals. Some compounds work wonders on low cals, SD ain't one of them.
Carbs seem low too. 20mg SD and 2700cals seems like a waste of a cycle to me.
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KS_Manchester
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Re: Up the dose? 2014/11/24 08:58:50 (permalink)
simonboyle
I would up cals. Some compounds work wonders on low cals, SD ain't one of them.
Carbs seem low too. 20mg SD and 2700cals seems like a waste of a cycle to me.


^This.

K
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newcastle
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Re: Up the dose? 2014/11/24 10:15:40 (permalink)
Do you mean up the dose and cals?
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simonboyle
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Re: Up the dose? 2014/11/24 10:17:49 (permalink)
cals, then maYbe dose
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newcastle
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Re: Up the dose? 2014/11/24 10:22:33 (permalink)
I hear you brosef. I am up 4lb this morning from last Monday morning and will test strength soon.
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newcastle
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Re: Up the dose? 2014/11/24 14:07:41 (permalink)
Adjusted cals to 3,000 with a split of 225p/100f/300ca.
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KS_Manchester
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Re: Up the dose? 2014/11/24 15:01:28 (permalink)
I'd shrivel on that level of cals

K
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newcastle
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Re: Up the dose? 2014/11/24 15:48:53 (permalink)
I'll probably balloon.
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