Re: Upper Lower Critique
I think it's a beautiful thing!
My only real concern would possibly be RDL and normal dead in one week. See how you go but if your lower back is feeling the strain then maybe switch out the RDL'S for leg curls.
No biggie like, there are a lot worse things for you than using steroids, I mean I probably shouldn't have been smoking crack or getting into bar fights at your age TBH - drab4